Mamnguni

The roots and leaves of this plant are very powerful and has varies benefits on a humans body.  And they're said to eliminate cancer cells and protect the rest of the cells.  This indeed is the most greatest news for people who're suffering from cancer. Taraxacum  officinale widely known as Dandelion. Platdissel (Afrikaans), arwabe lenyoka (Xhosa), umashwababa (Zulu.) Dandelion-plant Scientists have revealed that the consumption of dandelion roots can help dissolve cancer tumor in just 5 days. Dandelion is well known for it medicinal properties and health benefits. And also  cures cancer. An experiment study led by researchers at the department of chemistry, Biochemistry, the University of Winsdor, Canada has confirmed that the foundation of this plant  can take out tumor cells and secure what is left of the cells.  Dandelion roots are proven to kill cancer in just less than 5 days. To prepare the plant, You need to boil the root of this plant, let it to cool and drink like tea

I remember the first time, I got my periods it felt like a lot of sharp needles in my abdomen kept poking me.  I honestly cried, I didn't know what was happening until I went to the toilet and found out I was actually getting my first periods.  Every once in a month on certain days, I would experience this pain on the first three days and it worsened accompanied by vomit, nausea, diarrhoea and fatigue. This really disturbed me from school and in other social activities. I was underweight, weight 45 kg. Are you suffering from period pains also known as menstrual cramps whenever it your days? Here's what it could mean.  Menstrual cramps are caused by imbalanced levels of prostaglandins creates pain which is due to increased uterine contractility, decreases uterine blood flow. Nutritional deficiency occurs when you don't get or absorb from food the necessary amounts of nutrients. Deficiencies can lead to many health problems like skin disorder, defective bones, brittle dry hai

Spinach is a leafy green flowering plant native to central and western Asia. It belong to Amaranthaceace family album. It's leaves are a common edible vegetables consumed either fresh or canned.  Summary This article provides an analysis of the benefits and importance of adding spinach to your lifestyle diet. And also get to learn, understand more about this greeny vegetable wonders to our bodies. Spinach is rich in many vitamins, minerals and nutrients including iron, potassium, vitamin c  and magnesium.  Magnesium found in spinach support muscles and nerves. Spinach is also a good source of vitamin A, which is very important for your health and keeping your skin young, beautiful and inhances hair growth. There are many types of greeny vegetables and edible wild plants that falls under spinach family 'amaranth.' Spinach can be prepared in several ways can be eaten raw, steamed, cooked and can also be prepared as a smoothie and pastry.  Below are the vegetables and edible w